If you are a fitness enthusiast who loves to gorge on all things yummy, creating a balance between taste and nutrition must be a challenge. Looking out for food that fits the daily diet is always a ...

One cup of kala chana, one tomato, one potato, a teaspoon of black pepper, salt to taste, one tablespoon of coriander leaves, 1-2 green chillies, one tablespoon of lemon juice, and a teaspoon of chaat ...

One of the three essential macronutrients, protein, alongside carbohydrates and fats, is needed by the body to function properly. It’s made up of building blocks called amino acids, which help in the ...

One-fourth cup of boiled kala chana, 1-2 cups of salad leaves (I’ve used a mix), half a cup strawberry quarters, half an onion, half a sliced cucumber, feta cheese crumbled, candied walnuts.

Dahi tadka kala chana salad is a protein-packed meal. It is easy to make and full of flavours. Read on to know more. Healthy, delicious and versatile, no food item can beat salad when it comes to a ...

Indian food is renowned worldwide for its exquisite flavours. The reason for this is the extensive use of masalas that are used to make the dishes. Not a day goes by without incorporating them into ...

The chana is coated with a blend of flavourful spices, recreating the taste of the iconic Lays Magic Masala chips. Spinach (palak) is a winter wonder vegetable, and if you haven't yet tried it in all ...

This easy vegan chana masala recipe gives you a warm, cosy feeling in no time at all. Perfect for any season, this chickpea curry is one to bookmark. Each serving provides 327 kcal, 14g protein, 39g ...

We all have grown up hearing the benefits of soaked black gram. Soak black gram overnight and in the morning when it becomes soft, eat a handful. But after eating it, do not overeat (overeating of ...