Runners are, by and large, not great at doing supportive strength and core work. I’m a 2hr 28min marathoner and while I have managed to make yoga part of my weekly routine, it’s a constant battle to ...

Kenya has several high-performing secondary schools that offer strong STEM (Science, Technology, Engineering, and Mathematics) programs. The schools are classified in Cluster 1 (former national or top ...

The World Bank projects the economy to grow at an average of 4.9% through 2026–2027, buoyed by easing inflation and improved credit conditions.

Kenya enters 2026 with cautious optimism, but businesses must embrace resilience, digital transformation, and climate ...

NAIROBI, July 31 (Reuters) - Kenya's core inflation rate plunged in July to its lowest rate for 5 1/2 years, justifying the central bank's decision to cut rates this month and inject liquidity into ...

Nairobi — Kenyan universities should specialise in core areas of academic strength in order to enhance their competitive advantage, President William Ruto has recommended. By so doing, the President ...