RICHMOND, BC. — Nature’s Path Organic Foods is doubling down on keto breakfast offerings with a new line of ready-to-eat keto cereal and granola. The products contain 3 grams of net carbs per serving ...

The keto diet is one of the most popular — yet difficult to adhere to — diets to garner our collective attention in the past few years. As always with a new diet, there are some foods that are ...

Shoppers are seeking higher in protein, lower in sugar options across the board. Whether that’s in the snack aisle, the beverage section or on the cereal shelves, there are nutritious options popping ...

The sun is shining, you’re well-rested, and ready to start another day killing it on your keto diet… uh oh, what’s for breakfast?! It’s never a good idea to not have a plan, particularly when you’re ...

If you're on a keto diet, chances are one of the things you miss most is a simple bowl of cereal. Yes, cereal! For almost 10 years, DIRTY, LAZY, KETO founder Stephanie Laska craved a real bowl of ...

Which of these cereals do you plan on snagging next? Let us know your thoughts either in the comments section or by hitting our writer @AdamBarnhardt up on Twitter to chat all things snacks!

Dark chocolate is a sweet and delicious treat. Plus, high quality dark chocolate is quite nutritious. Depending on the cocoa content, dark chocolate can be a rich source of minerals and antioxidants ...