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Don’t know much about the keto diet? Well, for starters, it’s extremely popular and a favorite of celebs like LeBron James, the Kardashians and Halle Berry. Search #keto on Instagram and you’ll find a ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Jenna Jameson lost 80-plus pounds on the keto diet. And along the way, she’s come up with some great keto menu hacks for breakfast, lunch and dinner. Now she has a new favorite snack: parmesan cheese ...

Harley Morenstein eats thousands of calories of carbs when he’s filming episodes of his hit YouTube series, "Epic Meal Time." But when the cameras aren’t rolling, he's all about loading up on fat and ...

MONTCLAIR, NJ. — ParmCrisps expanded its snack catalogue with the launch of a keto-friendly snack mix made with premium nuts and cheese crisps. Containing original ParmCrisps, almonds, pistachios and ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. It’s National Nutrition Month and, for many people, that involves following a low ...

Buffalo tempeh "wings" >>>> Buffalo chicken wings.

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...