Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

Pork tenderloin is one of our favorite cuts of meat for beginner cooks. Thanks to a magical combination of brown sugar, cumin ...

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

Starting a low-carb diet may lead to leg muscle aches due to dehydration and electrolyte imbalance. Learn how to manage these side effects effectively.

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically ...

The research was undertaken by scientists at the Huntsman Cancer Institute at the University of Utah. Entitled Hyperlipidemia ...

Low-carb, high-fat diets have been proven time and time again to be highly effective in reducing weight and lowering the risk of certain diseases and ailments like cancer and Alzheimer’s. A ketogenic ...

Protecting your brain's energy and keeping your mind sharp might start with what's on your plate. Foods such as fish and seafood, meat, non-starchy ...

Research has shown that a ketogenic diet may preserve brain health in people with a higher risk of developing Alzheimer's by ...

Early studies on mice suggest these diets may hinder some people with obesity fighting triple-negative breast cancer.