Diets, in general, are difficult to maintain. Strict rules and off-limit foods make adherence a challenge. (Because who likes rules?) So although keto Instagram accounts love to go heavy on the bacon ...

#keto #Ketomeals #whatIEat What I eat in a day on a keto diet! I talk about Keto drinks like coffee3 to start the day, my keto lunch which is a lettuce wrap, Keto salmon dinner, & more!