Whether people want to lose weight, get more energy or simply cut back on sugar and carbs, the keto diet remains one of the most popular diets out there for a number of reasons. When we think of ...

RICHMOND, BC. — Nature’s Path Organic Foods is doubling down on keto breakfast offerings with a new line of ready-to-eat keto cereal and granola. The products contain 3 grams of net carbs per serving ...

Ah, the keto diet-where carbs are the enemy, and fat is your new best friend. It's a lifestyle that's gained a massive ...

DENVER — Love Grown Foods is launching a line of keto-friendly granola that is certified gluten-free, grain-free and low in sugar. “Love Grown is debuting keto-friendly granolas to satisfy consumers’ ...

Overconsumption of sugar is linked to a whole host of health issues including type 2 diabetes, a disease affecting 26 million Americans. So, if you are looking to reduce your sugar intake, yet are ...

Whether you’re a long-time healthy granola fan or are looking to start enjoying this crunchy (and fiber-filled!) snack atop a bowl ofgreek yogurt or chia pudding, or simply by itself, there are many ...

Celebs, doctors, and yes, even Well+Good’s own editors extol the mind and body benefits of the high-fat, low-carb ketogenic diet. But what does eating keto look like during the holidays, when carb-y ...

So, you've jumped on the keto bandwagon, and suddenly, the snack aisle feels like a treasure trove of possibilities. You've ...

Don’t know much about the keto diet? Well, for starters, it’s extremely popular and a favorite of celebs like LeBron James, the Kardashians and Halle Berry. Search #keto on Instagram and you’ll find a ...