"If it wasn’t so harmful to people with real mental health challenges searching for real solutions, it would be hilarious." ...

Health secretary probably referred to Harvard psychiatrist who says he’s ‘never used the word “cure” in my work’ ...

Having quick, no-stress dinner recipes on standby is a lifesaver for anyone — but especially when you’re sticking to keto. On ...

To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle ...

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness.

The keto diet garnered 25.4 million unique Google searches in 2020. And while it's lost a bit of its trendiness since then, it's estimated that 13 million Americans still spend a couple of billion ...

Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.

A ketogenic diet - one that is high in fat and extremely low in carbohydrates - has been known for decades to reduce seizures ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, though, says that this cholesterol spike doesn't fit the conventional science in ...

Simplify healthy eating: focus on whole foods, veggies, protein, portion control, and mindful meals. Forget trendy diets like keto, paleo, or vegan.