Ever notice how your child lights up when they know what’s coming next? Kids thrive on routines that give their day a gentle ...

Summer time off from school is a great time for children to relax and recharge, but that doesn't mean routines should go by the way side. "The school year does offer that predictability for children," ...

Resilience is not some innate personality trait but a habit that gets cultivated bit by bit through everyday experiences.

Daily exercise is essential for children to grow and develop healthy bodies and lives. Exercise boosts energy, raises confidence, reduces stress and can even improve school performance. Children who ...

MERRILL, Wis. (WSAW) - When you buy a beer and pizza combo, you’ll be entered into a Sawmill raffle to help kids have a cozy night with a program through Sawmill Brewing Co. It’s a program that helps ...

SEATTLE — Thousands of children are back in Washington classrooms to start the 2023-24 school year and more will do the same in the coming weeks. While families restart the morning and daily ...

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...