Mr. Beast invited ten elite Strongman athletes, including Brian Shaw and Martins Licis, and challenged them to a tug of war ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...