A recent meta-analysis of 217 trials cited by the Times found that aerobic activity—like swimming, cycling, or brisk ...

Brad: Well, I tell you what, today, we're going to go over four, not three, but four exercises you can do safely without increasing knee pain. So by strengthening the muscles around the knee, it ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

FRIDAY, Aug. 12, 2016 -- For reducing pain from arthritic knees, "unloading" shoes don't offer a leg up over conventional walking shoes, new research indicates. With their modified midsoles, unloading ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It can be frustrating when knee pain is preventing you from being active. Having osteoarthritis, ...

When it comes to the different ways of exercising the human body, walking is about as accessible as they come, and new research suggests it could be a powerful way to tackle osteoarthritis in the ...

Knee arthritis is one of the most common forms of osteoarthritis. It accounts for more than 80% of all osteoarthritis and impacts at least 19% of Americans over the age of 45. For many, a diagnosis of ...

The prognosis for people with knee osteoarthritis isn't so bleak as it might seem in the wake of a study finding that arthroscopic surgery, once hailed as promising, might not be the best option. That ...

Your knees crack when you stand up, but you dismiss it as normal aging or leftover effects from old sports injuries. However, researchers have discovered that certain knee cracking patterns can ...

If you have osteoarthritis in one or both knees and are planning a hiking tour or holiday, you should listen to you body and heed what it tells you. By no means should you blithely march off.