Dairy gets almost as much crap as carbs these days. With people blaming it for everything from zits to brain fog to bloating, it seems like going dairy-free is the thing to do. But should everyone ...

Casseroles are known for being easy, comforting, and usually cheesy. So if you're lactose-intolerant or cutting back on dairy or just want to lighten up your dinner, it might seem like you're out of ...

We may receive a commission on purchases made from links. Anyone with lactose intolerance can attest to struggles over finding lactose-free foods, routinely scouring ingredient lists and choosing ...

Shorewood native and current Pittsburgh resident Emily Niemuth grew up eating all the typical Wisconsin foods, from milk and cottage cheese to ice cream and sour cream. It wasn’t until she turned 20 ...