Running is supposed to be a great way to relieve stress and clear your mind. But chances are, if you’ve ever trained for a marathon or other endurance event, you’ve likely felt some nerves creep in as ...
About a month ago, I signed up for a Saturday morning 10K. I wanted to try a new race distance, gain more racing experience, and hang out with a few family members, so I picked a local race and put it ...
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