Irritable bowel syndrome (IBS) is a common gastrointestinal disorder affecting about 7%–21% of the population. It’s characterized by abdominal pain, gas, bloating, and a change in bowel activity. But ...
Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...