Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Down the road, the day will arrive when Ryan Murphy is inducted into the International Swimming Hall of Fame. An Olympic and world champion on multiple occasions, the former Cal-Berkeley Bear emerged ...

Fifteen years ago, FAST Aquatics Program Director Gemma (Spofforth) Fleming was swimming the backstroke instead of teaching it, in hopes of winning a gold medal in the 2008 Beijing Olympics. Swimming ...

JACKSONVILLE, Fla. – Even though summer is over, lifeguards are still warning people that drowning can happen year-round. The Florida Department of Children and Families says more children 5 years old ...

As 2023 approaches, it is time to think about BHAGs. The acronym stands for Big Hairy Audacious Goal (BHAG). (The term was coined in “Built to Last: Successful Habits of Visionary Companies in 1994” ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SAN DIEGO (FOX 5/KUSI) — April may be adult ...