Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

The muscles that link the quadriceps and hips play a role in almost every move you make. It's time to give them some ...

The patient was brought to the hospital when his hip discomfort worsened. A set of x-rays confirmed the diagnosis. The mother of a 9-year-old boy reported that her son fell off a two-foot-high stage ...

The iliotibial (IT) band is one of those areas we don't think much about until it's too late. Poor form during exercise, weak glutes and hip flexors, and repetitive movements like running, walking and ...

Medically reviewed by Katrina Carter, DPT Key Takeaways Yoga can help relieve and prevent sciatica pain by improving spinal ...

Sudden hip pain, shooting pain, a dull ache — all can be symptoms of issues involving your hip. The hip joint contains the ball of the thigh bone and the pelvis socket. It’s held in place with strong, ...

Sciatica pain can occur anywhere along the sciatic nerve, including the hip, buttocks, and leg. It typically affects one side. Hip pain due to other causes may only affect the hip and require ...

Living with unexplained pain in your lower body can be both frustrating and debilitating. When discomfort strikes in the general hip region, many people struggle to identify whether they’re ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...