If you're looking to make 2026 less about spending time on your phone and doom-scrolling, there are plenty of great ways to ...

Health experts have been tallying up a variety of adverse mental, emotional, and physical issues that are believed to be ...

Find out if the NFC-enabled Brick screen time reduction device, which lets you block time-wasting apps while keeping ...

Less screen time means less bad behavior. In as little as two weeks, parents could see significant improvements in their child’s mental health and behavior by reducing children’s leisure screen time ...

Additionally, about 75 percent of kids ages 9 to 12 play the online game Roblox, where they can interact with friends and internet strangers. However, most of the children said they aren’t allowed to ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

When it comes to screen time and kids, less is more. That’s according to a recent Denmark study led by Dr. Jesper Schmidt-Persson from the University of Southern Denmark. It looked at the effects of ...

Birdie Alexander Elementary School in south Oak Cliff staged "101 Dalmatians KIDS," its first Disney Musicals in Schools production in 2023. The theater arts encourage creative expression, allowing ...

Children exposed to high levels of screen time before age 2 showed changes in brain development that were linked to slower ...

Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and ...

In a screen time battle, there are no winners. Either you give in and let your kids have way too much screen time, leading to increased mental health problems and other issues, or you strictly control ...