Health experts have been tallying up a variety of adverse mental, emotional, and physical issues that are believed to be ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Here's how you can try to mitigate the effects. Reviewed by Dietitian Emily Lachtrupp, M.S., RD A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better ...