Health experts agree, a key to anti-aging is yoga. Among the benefits of yoga are improved posture and balance, stress reduction and increased flexibility. Local yoga instructor Tony Khayat, who ...
On Saturday, Jan. 10, join the Rockingham Free Public Library at 11 a.m. for an hour-long yoga class led by Yoga on Main of ...
Wickliffe Public Library will be hosting “Introduction to Yoga as Part of Overall Wellness ” at 7 p.m.on Aug. 28. Participants will join yoga instructor Michael Borsich for an informational session ...
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