It also “significantly” cut heart and kidney disease risk.

After adjustment, light physical activity significantly linked to lower mortality in cardiovascular-kidney-metabolic syndrome ...

Please provide your email address to receive an email when new articles are posted on . Small increases in daily light physical activity may confer significant improvement in morality in those with ...

Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...

Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with cardiovascular-kidney-metabolic (CKM) syndrome, according to new research published ...

By Dr. Liji Thomas, MD Even small increases in everyday movement may translate into meaningful survival benefits for people ...

A new study suggests you don’t have to break a sweat to lower your risk of dying if you have diabetes, heart disease, or kidney disorders. Even gentle stretching or a little housework can make a ...

Please provide your email address to receive an email when new articles are posted on . Full vs. light coaching differed in smartphone app use, goal setting and contact frequency with a coach. The ...

This post is in response to Harvard Epidemiologists' Rx: Moderate-to-Vigorous Exercise By Christopher Bergland All animals (including humans) seek pleasure and avoid pain. Because most people view ...