GLP-1s may shrink the scale, but they can also shrink your muscle, especially your heart. When you stop the meds, dangerous belly fat often comes back fast and harder than before. Dr. Sean O’Mara ...

Good news: Losing weight doesn't have to mean endless restriction. While limiting ultra-processed foods, high-sodium fare or calorie-dense snacks would likely be helpful, there's actually a whole ...

As more Americans turn to weight loss drugs, the U.S. adult obesity rate​ is declining, according to new survey data from ...

Needle-less to say, it’s effective! Eli Lilly’s experimental GLP-1 pill caused participants in a late-stage trial to shed an average of 10.5% of their body weight — nearly 23 pounds — over 16 months, ...

Physical, emotional, and lifestyle changes may make weight loss harder after 40, but diet, exercise, and self-care practices can help. Hormonal and metabolic changes, stress, poor sleep, and the ...