Add Yahoo as a preferred source to see more of our stories on Google. A lot of low-carb diets (which, FYI, the American Academy of Family Physicians defines as an intake of 20 to 60 grams of ...

Low-carb and low-fat diets can be heart-healthy and lower heart disease risk, but only if they are rich in nutrient-dense ...

Please provide your email address to receive an email when new articles are posted on . Low-carb vegan diet has similar health, greater environmental benefits vs. vegetarian diet A low-carbohydrate ...

Salad greens and other leafy vegetables — spinach, parsley, Boston and romaine lettuce, asparagus, artichoke hearts, arugula, bamboo shoots, beet greens, cabbage ...

These vegetarian dinners are tasty and nutritious options for tonight. With no more than 14 grams of carbohydrates and at least 15 grams of protein per serving, these meatless mains are perfect for a ...

A low-carb vegan diet has the same health effects as a vegetarian diet, but at a much lower cost to the environment, according to new research from St. Michael's Hospital. The study, published in The ...

Memphis authors Amy Lawrence and Justin Fox Burks have done it again — they created a vegetarian cookbook full of recipes so tasty you will never miss the meat. The newest addition to their The Chubby ...

As recently as a decade ago, the idea of a healthier king cake was virtually unheard of. There was the occasional “sugar free” version with artificially sweetened glaze atop a ring of white flour, but ...

I'm posting this reader's story (with permission, and in italics), which highlights many of the issues I have written about on my blog. My editorial comments are in parentheses. I have a lot of heart ...