ST. LOUIS — On this Motivational Monday, we are kicked off the show with one coach and his mission to educate and inspire others to live a healthy lifestyle while following a path of continuous ...

Everyone loves a good comeback story, whether it’s in film or sports. It’s always inspiring to see someone rise from rock bottom and turn their life around. The story of Merab Dvalishvili is exactly ...

Ahead of every fight, every athlete seeks that extra push, the spark that fuels them through the pressure, the pain, and the preparation. Whether it’s the hunger to bounce back after a loss, the drive ...

Bam Bam’ is eyeing a big statement in his return to action. Tai Tuivasa’s comeback is one of several talking points heading into Saturday’s UFC 325 card in Sydney. The Australian, who was once seen as ...

It's better late than never for Jose Aldo. The job's not yet finished for the former UFC Featherweight Champion who still dreams of being the best in the world ahead of his 38th birthday. Aldo ...

Dustin Poirier knows what he's in for at UFC 299. After suffering a knockout loss to Justin Gaethje in his last outing at UFC 291, 'The Diamond' faces the pressure again in the co-main event slot at ...

Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...

Holly Holm prepares to step back into the boxing ring for a world title opportunity this Saturday against WBA lightweight champion Stephanie Han, as she outlined the motivation for her return. Holm ...