Is this a nightmare or is this a dream? Bundled up in three long-sleeve t-shirts, two sweatshirts, two pairs of gloves, two ...
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
Sub-freezing temperatures could be on the way for the Donna Marathon weekend. How does it affect runners on race day in ...
With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
Running has always been my mental reset button. Over the years, pounding the pavement has helped me clear my head, manage stress, and boost my overall well-being. But when I’m training for an event, ...
It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...
Organizers are providing warmers, heated buses and blankets to help protect runners and spectators from the below-freezing temperatures.
DAUGHTER’S JUST ACCOMPLISHMENTS. TALK A LITTLE BIT ABOUT HOW SHE PREPARED FOR HER FIRST HALF MARATHON. YES. SO CHRIS HAS BEEN RUNNING SINCE THE SIXTH GRADE. SO I WOULD SAY THAT SHE’S BEEN PREPARING ...