Want to drop those extra pounds that have been sneaking up over the past few months? You may consider fasting as a quick way to shed the weight. While methods like intermittent fasting are a bit less ...

I was a junior in college when I first saw it. Jade, a new friend, entered the room holding it: a liter-sized plastic water bottle containing a massive amount of liquid in a golden yellow hue. Urine?

Thu, 23 Feb 2012 15:56:45 GMT — Who doesn't want to feel energized, physically fit and happy? If it could happen in ten days, would you be game or insane? The cleansing craze may be hard to swallow, ...

With spring break a mere three weeks away, more and more UA students seem to be flooding the newly renovated gym, committing to various diets and attempting to embrace a healthier lifestyle. Others ...