Meditation is big right now and is often used as a way for people to reduce their stress and anxiety. We live in a busy world ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...

The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

Feeling overwhelmed? Psychic counsellor suggests five simple daily meditation habits. These brief practices help calm your ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

Mental fatigue is a common problem for those who are constantly glued to the screens. Experts believe digital detox, along with meditation, can help fight this issue and also promote focus, stress ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Internationally renowned breathwork instructor Christian de la Huerta, now based in Aspen, is leading a breathwork class at ...

A new study suggests that while meditation has proven mental health benefits, a significant number of people may also ...

Physics can feel inscrutable to students; this lesson helps them understand a graphing problem by analyzing their own ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...