DEAR BONNIE: I recently lost my mom, dad, and my sister, all within four months’ time, all unexpectedly. I was wondering if you could tell me if I can listen to them through meditation. Thanks, Amy ...

Some days, we just can’t handle any superfluous screen time. But that’s no reason to miss a Yoga Journal story. Our new article playlists, available exclusively to O+ members, allow you to listen to ...

Izzy and Rob da Bank focus on meditation’s power to change mindset and increase happiness. Izzy and Hannah Barrett keep stress at bay through the power of music and meditation. Izzy and Gelong Thubten ...

I stumbled upon sound meditation through an Eckhart Tolle video—he rang a Nepal Cymbal (Tingsha) bell. He encouraged viewers ...

Emily Hall is a Minneapolis based registered nurse as well as an energetic body worker with a background in multiple healing modalities. CATHY WURZER: How about something completely different right ...