Students stepping into Classes 10th and 12th know that the coming academic year is no joke. The pressure of board exams, assignments, and endless revisions can be mentally exhausting. While ...
A Tulsa doctor says games like mahjong, Tetris and Wordle can help improve memory, focus and overall brain health, potentially lowering the risk of cognitive decline. While dementia can’t always be ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...