Even if you eased off the fitness gas over Christmas, Paddy McGuinness has shown it doesn’t necessarily take years to get ...

Luka Dončić is turning heads this summer—not just on the court, but on the cover of Men’s Health. The Dallas Mavericks star unveiled a dramatic physical transformation ahead of a week of appearances ...

Ed Sheeran’s total body transformation began during the COVID-19 pandemic. After years of grappling with body image issues, the singer hired a trainer and started paying closer attention to what he ...

Harry Potter alum Ralph Fiennes left fans in awe in April 2025 when photos of his ripped body went viral on social media. The 62-year-old actor underwent a major fitness transformation for his 2024 ...

The singer, 34, told the outlet that he wanted “to be a responsible dad” when his daughter Lyra was born in 2020 He does Pilates, runs, and lifts weights to stay in shape, but says his health ...

Los Angeles Lakers point guard Luka Doncic apparently took all the mocking and criticism about his weight personally. How much the 26-year-old Slovenian weighed when he was traded from the Dallas ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...