No one likes being sidelined by knee pain. And if your ache is from a torn meniscus, it can linger for weeks. Contrary to popular belief, meniscus tears aren’t exclusive to athletes. They can happen ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

The stretching and strengthening exercises provided about the same amount of pain relief whether or not a person got real or ...

A recent study revealed that home-based workout programs can effectively minimise knee pain caused by cartilage tears and ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

Mark Wahlberg revealed some gruesome details of his torn meniscus injury to People, but stipulated that he wouldn’t be having surgery to fix the issue. True to form, Wahlberg is relying on exercise to ...