Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and ...

Experts explain why taking a complete holiday break is essential for mental health and brain recovery. Learn how unplugging reverses burnout ...

Blueprint reports co-parenting during the holidays can intensify emotional tensions but strategies like communication and ...

Learn why a child clinical psychologist says no to most mental health days for kids, emphasizing the importance of engagement and support for mental well-being.

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms, a new study says. Plus, tips for how to take a break from your feed.

OpenAI is adding a mental health assistant to make sure that users are not spending too much time on its artificial intelligence chatbot. The parent company of ChatGPT has issued an update that will ...

The silence surrounding mental health struggles is finally breaking. Across America, a growing movement of advocates is dismantling decades of shame and misconception through the simple yet ...

Kai Cenat has opened up about his mental health during his Twitch hiatus, explaining that anime has played a key role in ...

It has been a while since Ronald Araujo opted for an indefinite leave from football, as he sought to recover from mental ...