The Unexpected Morning Habit That Could Mess With Your Memory originally appeared on Parade. Getting a good night’s sleep. Exercising regularly. Challenging your mind through puzzles or learning ...

Talk about fast foods. A new study suggests that a few days of consuming high-fat foods, like cheeseburgers and fries, could mess with your memory. Reported in Neuron, the results lay the foundations ...

It happens to all of us now and then. You’re stressed out and crabby, and you notice that it’s hard to concentrate. Or you had a bad night’s sleep, and this morning your brain feels foggy and you just ...

We all know that what we eat shapes our bodies. But most people don’t realise just how much diet can mess with the brain, too. Lately, scientists have been digging into this, and the news isn’t great; ...