Hailey Bieber just stepped out in a tiny pair of micro shorts, and it’s causing fans to theorize about the economy. As strange as it sounds, the “hemline index” is the theory that the popularity of a ...

The standard advice has long been that adults need 150 minutes of moderate exercise per week to maintain good health. But for ...

Short “micro-walks” may prove to be more beneficial for your health compared to longer ones, a new study finds. Researchers found when people walked in stints of 10 to 30 seconds, they burned more ...

For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for too long raises your risk of a slew of serious health conditions, ...

Like many others who found themselves working remotely, Linette Miller, 59, noticed that she had become sedentary. “It suddenly dawned on me how little activity I get every day,” Miller, from Orlando, ...

Hot pants, Daisy Dukes, cut-offs. Whatever you call them, micro shorts are back — but for some, it’s their worst nightmare. In the latest take on Kendall Jenner’s panties-as-pants trend, the teeny, ...

GCSE Science taught us that in nature, every action creates an equal and opposite reaction (it's Newton's Third Law, FYI) – but did you know that the same applies to fashion, too? Well, that's our ...