“Here’s your reality check, diva,” said Jools Lebron in a recent viral TikTok video in which the cashier-turned-content creator offers tips for how women can be more “demure,” “cutesy,” and “mindful” ...

A new study published in The Journal of Korean Medical Science shows promising results that mindful art therapy can reduce depression and anxiety in people with heart disease. The study of 44 ...

A certified specialist programme in mindful art therapy techniques is offering online training that integrates mindfulness practices with artistic expression to support healing and self-discovery. The ...

Need support in the moment? Instead of waiting a week for a session, call me when you need it! I will be here at 270-773-2079. My therapeutic interests include the areas of mindfulness, family issues, ...

Mindfulness plays a huge role when it comes to living our best life in the present moment. Each moment of our lives is an opportunity to learn something valuable about ourselves. But instead, we often ...

Emily Wexler, a graduate student at Drexel University College of Nursing and Health Professions, is working toward a master’s degree in Art Therapy and Counseling. After taking Michele Rattigan’s ...

The N.C. Museum of Art has a couple of kid-friendly activities coming up this month. Mindful Museum: Virtual Family Growga Moment is 4 p.m., March 22. During the free, 30-minute class, kids will take ...

When people look outward for love, money, friends – the list goes on – what they are really looking for is something that will bring them inner contentment. Peace, in other words, is often the ...

Add Yahoo as a preferred source to see more of our stories on Google. BLOOMINGTON, Ill. (WMBD) — Slow Art Day encourages people to take their time while viewing a piece of art, taking place worldwide ...

Mindful Art, a pioneering creative wellness business, offers a unique approach to mental and physical well-being through the power of art. Founded by Gill Smith, Mindful Art is dedicated to harnessing ...