If you are looking at this from your phone, then you need to read these easy hacks to fix your bad posture.

Smartphones have become an inseparable part of modern life, but with them comes a growing concern — the way we hunch over screens for hours at a time. This posture, often called “text neck” or “tech ...

Bharti Sharma [email protected] In today’s modern society, mobile phones have become an essential part of daily ...

Look down at your phone. Now look at your neck. Now imagine a 60-year-old version of you with a hunch. Yep. This is what your phone is doing to your posture, and it’s not a good look. It seems ...