Licensed therapist Kier Gaines joins TODAY’s Jenna Bush Hager and Sheinelle Jones to answer viewers' questions on parenting.

Establishing an organized morning routine for children fosters confidence and sets a positive tone for the day. Key habits ...

Here are some practical and realistic tips from wellness podcast host, author and mother to help your kids find a healthy ...

“We’re leaving in five minutes! Hurry, get your socks and shoes on!” Every morning, I remind my kids to keep getting ready before rushing out the door for school. Sometimes, it’s nice to know we’re ...

It's almost time for that first school bell to ring. Are you ready? Are your children ready? If not, here are four ways to ease them back into school and that dreaded routine. Establish a morning ...

As a stay-at-home mom and part-time worker, I have to optimize my morning routine. My day sometimes starts around 3 a.m. and I get most of my work done before my kids wake up. Achieving work-life ...