Henry Ford famously noted, “Whether you think you can do it or not, you are usually right.” His point was that beliefs, ...

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

GREENSBORO, N.C. — As you get older it seems, the one thing you want more than anything is more time. As professionals, parents, homeowners, and even students you're juggling a lot. Your daily to-do ...

As someone with anxiety, I’ve heard that piece of well-intended advice a few times. Or, one of its cousins: “Just don’t think about the negative.” “Can’t you just not think about bad things?” As a ...

Positive thinking is a valuable tool that can help you overcome obstacles, deal with pain, and reach new goals. The benefits of looking on the bright side have been clearly documented. Research ...

Need a kick in the pants? A fire under your proverbial bottom? Feeling in need of a little inspiration? Here are 50 motivational thoughts you can turn to when you need a little energizing positivity!

Music can be used as a tool for emotional empowerment, such as enhanced mood and motivation. Music has an immediate effect on us. It has a unique power to elicit moments of intense emotional reactions ...

Positive thinking boosts vaccine effectiveness, study finds - Findings may shed more light on the biological process behind ...

How do you develop motivation? Motivation is the affirmative desire to accomplish something, but it isn't a prerequisite for accomplishing it. However, it sure can help. When you're not feeling ...

Thought of the day for school assembly: Starting the school day with a positive and thoughtful message can inspire students and set the right tone for learning and growth. Here we offer a rich ...

Exercise’s positive effect on depression is well-known, but not how it produces its anti-depressant effects. After reviewing a broad range of studies into how depression and physical activity affect ...