If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to follow through.

While many job seekers focus on finding a position that offers financial stability and career advancement, an increasingly critical factor is the alignment between an employee's personal values and ...

I was talking to a colleague the other day, and she said that between the pandemic and a few life events over the past few years, she just isn’t as professionally ambitious any more. She has lots of ...

Gaining career clarity involves defining who you are, understanding what you want from a career change and attracting aligned opportunities. Tapping into motivation is incredibly helpful in the ...

Over decades of secrecy and solitude, Henry Darger worked obsessively at his art. He toiled tirelessly across several mediums, but his masterpiece was an illustrated epic novel. Verbosely titled “The ...

You don't lose motivation because you're lazy, weak, or broken. You lose motivation because your mind is trying to warn you. That feeling of being stuck, flat, or resistant isn't a character flaw.