*Beyoncé posted a sped-up video of her workout routine on Instagram as part of her homegirl Michelle Obama’s “#GimmeFive” challenge. The hashtag celebrates the fifth anniversary of the First Lady’s ...
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Build a stronger core and muscle all over in just 20 minutes with this 5-move bodyweight workout
It's the middle of summer, which means you might be juggling a packed social calendar with work and childcare, and little time for extended gym sessions. But, fortunately, you can still move your body ...
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