Earth signs in astrology—Taurus, Virgo, and Capricorn—are deeply connected to the Muladhara (Root Chakra), influencing their grounded nature and stability. This chakra governs security and belonging.

Muladhara (root-support), the lowest of the seven key chakras, is the substratum of life-energy and commands one’s will to live on the physical plane. Anchored between the anus and genitals, it ...

The Root Chakra, also known as Muladhara, is essential for grounding your energy and providing a sense of security. An overactive Root Chakra can lead to anxiety and fear, while an underactive one can ...

What is root chakra healing, and how do essential oils play a part? People have been using herbs, resins, and essential oils for physical, emotional, mental, spiritual, and energy healing for ...

Bharat Thakur guides you through practices and wisdom of this ancient science of exercising Among the seven main chakras in our body, Muladhara Chakra (Root Chakra) is the first one to be formed and ...

The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned ...

Start your day with a sense of stability and connection in this 10-minute Root Chakra (Muladhara) yoga flow. Focused on hips, legs, feet, and pelvic grounding, this class helps calm the nervous system ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. When I first started doing yoga, it ...