CrossFit is known for being intense. But the fitness regime is also known for its close-knit community. If you join a CrossFit gym, don’t expect to walk in and do a class or workout without talking to ...

Memorial Day marks an important day in the CrossFit community, where CrossFit boxes (aka gyms) across the country do a Murph workout to honor Navy Lieutenant Michael Murphy, who was killed in the line ...

Each year, people honor fallen military members on Memorial Day. Some challenge themselves physically in the name of an individual who sacrificed for our country. The Memorial Day Murph Workout is ...

Every Memorial Day, thousands of people across the country embark on a brutal workout to honor military men and women who died in the line of duty, and to test their own physical and mental limits.

Murph is a workout created to honor of Lt. Michael P. Murphy, a Navy SEAL and recipient of the Medal of Honor. Here's exactly how to do it. Most people will spend the next few days throwing back a few ...

Opinions expressed by Entrepreneur contributors are their own. This is the time of year for setting new goals — a chance to make corrections or strive to meet new challenges, whether personal or ...

With Memorial Day coming, many avid exercisers (and some non-consistent exercisers) are considering doing the Memorial Day "Murph." The CrossFit-style workout is designed to honor Lt. Michael Murphy, ...

SPRINGFIELD, Mo– People across America are paying tribute today in numerous ways, but hundreds of community members here in the Ozarks had a different approach to remembering our heroes. Veterans and ...

CLEVELAND, Ohio - Fit people don't just eat well and exercise. Some actually celebrate holidays differently. Take Memorial Day, for instance. While most last Monday were relaxing at cookouts and pool ...

The Wisconsin National Guard has partnered with a local gym to bring a popular Memorial Day workout known as The Murph Challenge to the Coulee Region On Memorial Day (May 30) the Wisconsin National ...

You’ve vowed that 2021 will be different. This will be your year: You’ll walk a 5K, or you’ll lose 25 pounds, or you’ll improve your overall wellness. But as anyone working toward fitness goals knows, ...