Dietitian and bodybuilder Holly Baxter said eating in a calorie surplus helped her build her physique. Bulking with high-calorie foods led to muscle gain and a healthier relationship with food, she ...

Lil Jon just added another title to his résumé: fitness competitor. The Grammy-winning rapper, 54, made his debut on Monday, September 1, at the annual Muscle Beach Championships in Venice, California ...

Brittany Mahomes on the sidelines before the AFC Championship game against the Buffalo Bills at GEHA Field at Arrowhead Stadium. / Mark J. Rebilas-Imagn Images Brittany Mahomes is a workout machine.

In a surprise turn of events, "Yeah!" rapper Lil Jon left stage and studio behind for the fitness stage debuting at the iconic Muscle Beach competition and flexing a physique that had onlookers doing ...

Are you looking to put on muscle and achieve a lean and athletic physique? As a trainer and nutritionist, I have worked with many clients who were interested in putting on size and reaping the many ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

LOS ANGELES — Luka Dončić is set to embark on his first full season with the Los Angeles Lakers. And he’s set to do it with a slimmed-down physique. After revealing over the summer in a Men’s Health ...

Lil Jon shows off his bulging muscles and ripped abs while making his debut as a bodybuilder. In photos obtained by Page Six, the “Yeah!” rapper, 54, flexed his toned pecs and smiled after competing ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? ONE OF THE best ways to start your own superhero transformation is to not ...