Add a new step. It’s best to slowly incorporate your new step into your routine. For instance, when adding an extra exercise ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

Do you ever feel like you're reacting to your day instead of designing it? The chaotic nature of modern life can leave us feeling drained and unproductive, no matter how hard we try. A well-designed ...

Self-made billionaire Mark Cuban's morning routine is simpler than you might think. "A lot of people ask about my daily routine, and you're going to be shocked," Cuban told People in a video interview ...

This story is part of our mental health series. Find out more here. We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set ...