Gov. Abbott speaks at a press conference Thursday in Eagle Pass where he unveiled state-sponsored billboards the state is putting up in Central and South America to deter migrants from coming to the U ...

Everyone knows that naps are good for babies and toddlers, but they might also be good for their grandparents. “Getting a good night’s sleep comes highly recommended for the 50-plus population, ...

Many of us feel the need to take a mid-afternoon snooze—whether it's to catch up on lost zzz's, reduce fatigue or increase alertness. According to a Pew Research Centre report, one-third of American ...

In the United States, as many as a third of adults regularly partake in a midday catnap, according to the National Sleep Foundation. If you are in good health, these short daytime sleeps can bring ...

Children aren't the only ones who can benefit from naps. After hours of working, many adults experience a mid-day slump of drowsiness and find themselves in desperate need of a re-charge. But instead ...

Let's be honest - there's nothing like a good nap. But you know what's better than a normal nap? A golf nap, duh. With the Masters starting on Thursday chances are you're going to be glued to all your ...

Of all the special days we get each year, there probably isn’t a more appropriately timed one than National Napping Day, which is Monday. It’s perfectly timed because due to daylight saving time on ...