Natty or roids (where natty refers to natural and roids refers to the use of steroids) is a hotly debated and trending topic on the internet these days. A natty physique, according to netizens, is a ...

Discover Sean Nalewanyj’s 10 proven tips for natural bodybuilding success — backed by science and years of real-world results. If you’re training without steroids, your progress depends on mastering ...

Local bodybuilder Tim Garrett is all about competing — as long as he keeps it natural. The 51-year-old Lafayette man recently won first place in bodybuilding in the master's division of the National ...

For Emil and Samantha Porter, health isn’t about perfection — it’s about progress. The husband-and-wife fitness team say their secret to lasting health is simple: consistency, discipline and a focus ...

It takes real dedication and resolve to make it big in bodybuilding – even turning down a slice of cake on your own birthday.

Filipino bodybuilders, Ricky Solomon and John Baguio gear up to represent the Philippines on the international stage advocating for the promotion of natural bodybuilding as a means of fostering ...

American Jeff Seid is the No. 1 natural bodybuilder in the world after he was crowned the Natural Olympia world champion last year, the fulfilment of a lifelong goal for the 30-year-old. The ...

Heralded as the 'grandfather of bodybuilding', Arthur Jones was one of the original pioneers of minimalist lifting protocols ...

All of Israeli bodybuilder Lavie Kafra‘s years of hard work at the gym and strict dietary discipline paid off when he earned the silver medal at the 2021 World Natural Bodybuilding Federation (WNBF) ...