Discover Sean Nalewanyj’s 10 proven tips for natural bodybuilding success — backed by science and years of real-world results ...

Heralded as the 'grandfather of bodybuilding', Arthur Jones was one of the original pioneers of minimalist lifting protocols ...

For Emil and Samantha Porter, health isn’t about perfection — it’s about progress. The husband-and-wife fitness team say their secret to lasting health is simple: consistency, discipline and a focus ...

Grafton's Jim Nanney, center, 62, a physician assistant in Bunker Hill with the Southern Illinois Healthcare Foundation, poses with his medal won for the world title Natural Olympia Ultra Master ...

It takes real dedication and resolve to make it big in bodybuilding – even turning down a slice of cake on your own birthday.

TNA Impact Wrestling alum and natural bodybuilder Rob Terry is a two-time Natural Mr. Olympia, currently featured in a successful docuseries. Terry, 40, who resides in Clearwater, received his ...

Western Province Natural Bodybuilding Federation showcased extraordinary talent at the 75th SA Natural Bodybuilding ...