These plant-based powerhouses do more than fill your plate; they actively fight the inflammation that's quietly wearing your ...

If you’re living with chronic pain, you know how exhausting it is. For years, I searched for solutions until I eventually ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

Winter can worsen joint pain and stiffness, but the right diet can help. These 7 natural foods fight inflammation, ease joint ...

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...

Everyone talks about turmeric and salmon when discussing anti-inflammation. You've heard it all before. Maybe you're tired of ...

Recent research has uncovered a remarkable connection between diet and pain management, particularly for women suffering from chronic discomfort. This growing body of evidence suggests that specific ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices, ...

Reduce winter joint pain and inflammation with 7 powerful foods including turmeric, omega-3 rich fish, ginger, leafy greens, ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body’s way ...

Incorporating seasonal food in July can help increase your antioxidant intake. Anti-inflammatory foods can help decrease your risk of chronic diseases, such as heart disease. Seasonal produce like ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...