INDIAN RIVER, MICH. -- Ever wish you could turn up the volume on Mother Nature’s most mesmerizing sounds? That’s the aim of a hidden Northern Michigan “nature megaphone,” which amplifies birdsong, ...
When I first heard of forest bathing, my mind was instantly transported to a calming mangrove with the soft breeze rustling through the leaves and dappled sunlight blanketing my skin. Then, rudely ...
Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...
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Healthshots on MSN
Stressed? Try forest bathing or Shinrin-Yoku—a Japanese technique to relax your mind
Stress is something we all experience in our lives more than we would like. Luckily, there are many ways to relieve stress, ...
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