Many adults grew up with the adage, “Sticks and stones may break my bones, but words will never hurt me” as a means of parents arming children for inevitable encounters with bullies. Author Alicia ...
All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...