You know that feeling when you're working late and your computer screen starts glaring at you like it's trying to blind you into submission? The bright, cool light that looks crisp in the afternoon ...

Discover the unique features and practicality of the top-tier "Unreel Blind Screens." Watch as we take you through its ...

Tinted yellow filters like Night Shift on iPhones and Macs, Night Light on Windows laptops, and Eye Comfort Mode on Android phones adjust your screen to warmer tones after dark, reducing blue light.

You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...

This post lists the best Night Light alternatives for Windows PC. Night Light is a Windows feature that reduces the amount of blue light produced by a system’s display. Blue light causes eye ...

You can group up to 10 of Wyze’s inexpensive night lights, which boast motion and ambient light sensors, but we had trouble with the magnetic mounts. Wyze has been moving into lifestyle lighting ...

More than half of Americans use their phones within an hour before bedtime, according to the National Sleep Foundation. Experts recommend shutting off devices earlier for better quality of sleep.

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

People who were exposed to higher levels of artificial light at night had higher brain stress activity, blood vessel ...

Scrolling on your phone before bed may not be as bad for your sleep as we once thought. New research from Toronto ...

CEDAR RAPIDS, Iowa (KCRG) - Our brains are hard-wired to stay awake during daylight hours and fall asleep when it gets dark at night. That’s why screen time - whether it’s a TV, a phone or computer - ...